Barcelona

AIDA courses &
packages

From first breath.
To master freediver.

Five steps, each a full AIDA certification. Take them one at a time, or combine and save below. All theory, materials, and certification cards included. English instruction.

AIDA 1

Introduction · beginners

Your first guided breath-hold and the dive reflex, in the pool. No experience needed.

€120
Pool · 1 day
  • Breathwork & relaxation
  • Static apnea in the pool
  • Dive reflex & safety
  • AIDA 1 certificate
Book your place →

AIDA 2

Freediver

Your first real open-water dives to ~20m, calm and in control. No prior cert needed.

€300
Pool + sea · 2.5 days
  • Open water to ~20m
  • Equalisation & finning
  • Rescue & buddy safety
  • AIDA 2 certificate
Book your place →

AIDA 3

Advanced · AIDA 2 required

Freefall to ~30m and the mental game that quietly unlocks depth.

€360
Pool + sea · 3 days
  • Freefall to ~30m
  • Advanced equalisation
  • Mental performance protocol
  • AIDA 3 certificate
Book your place →

AIDA 4

Master · AIDA 3 + EFR

Deep freediving to ~40m, advanced rescue, and self-directed training.

€480
Pool + sea · 4 days
  • Depth to ~40m
  • Advanced rescue
  • Self-coaching & planning
  • AIDA 4 certificate
Book your place →

AIDA Instructor

Professional · by application

Become a certified AIDA instructor. Small cohorts, max 3 candidates, mentored end to end.

€1,200
10–21 days · max 3
  • STA 4–5min · CWT/FIM 40–50m
  • Teaching AIDA 1–3
  • Standards & safety mastery
  • Supervised teaching practice
Enquire →

Indicative launch pricing, final 2026 prices confirmed when the waitlist opens for booking.

Stack your levels.
Save as you go deeper.

Commit to the journey, not just the next level, and pay less than booking each course on its own. Every bundle includes all theory, materials, and AIDA certification, taught with the mental game from day one.

First Breath

AIDA 1 + AIDA 2

From zero to your first real open-water dives. The perfect way in for complete beginners.

€370 €420
Save €50
  • AIDA 1, pool fundamentals
  • AIDA 2, open water to ~20m
  • All theory, app & materials
  • Both AIDA certification cards
  • Mind-first method from day one
Book your place →

Full Pathway

AIDA 1 → AIDA 4

The complete journey, beginner to advanced freediver. Best overall value, one cohort.

€1,090 €1,260
Save €170
  • AIDA 1, 2, 3 & 4
  • Pool + open water to ~40m
  • Full mental performance method
  • All theory, materials & cards
  • Priority cohort placement
Book your place →

Indicative launch pricing, final 2026 prices confirmed when the waitlist opens for booking.

Lock in your
place & price.

Tell us which course or bundle you're eyeing and we'll hold your spot in the first Barcelona cohort, with early-bird pricing.

No commitment required · Response within 48 hours · Barcelona, opening 2026